3 blends that are catalytic, in that they can bring up emotional
issues as a part of the healing process. Obviously with using
blends that bring up emotions, the way you take them can help
the process be a smoother one. The primary goal is to bring
up the emotions at a pace that you can cope with, process
and learn from, and release.
Blend) can be taken as conservatively as 2 or 3 doses under
the tongue each day. You
can then speed the process up or slow the process down as you
desire, by taking more doses or less doses each day. The
stronger and faster way to take it is to put it in water and
si many times a day. This is
the strongest way of taking the strongest of all of the Catalytic Formulas.
Skip doses or days of doses if the release is too fast and
uncomfortable to process. Using the calming Blends or the
Single Emotion Blends can help you greatly during this phase.
Blend) works best by sipping a glass during the evening and
allowing your body, mind and spirit to process during the
night. This blend is broad in its effects skipping a night
or two if the processing and emotional release is going too
fast. It is the second strongest of the 3 broad Catalytic
NEW PATTERNS (Aloe
Vera Blend) works best by sipping a glass during the day over
a period of time. You can vary the number of sips you take.
You can take time off if it gets to strong. What is important
is giving yourself time to look at and understand what is
coming up from the past for release. This blend is broad in
its effects. It is the gentlest of the 3 broad Catalytic
(Willow Blend) is less broad in its scope. It focuses primarily
on Anger. You can take this in a cocktail but is especially
effective when you get a number of sips during and just
after anger bursts. The formula can bring anger up for
understanding of, and connection to what you are feeling is
part of the releasing process. Releasing its hold on you.
Then you get
to see what underlies the anger and work on lower layers that
were previously hidden. These are often much less fiery
emotions, like sadness, fear or loss. Dream release of old events or old
grudges or slights is common with this blend. Consider
blend on an ongoing basis whenever you are working on anger
Well And Circle
While using one of the catalytic
formulas to bring things up from inside (it digs the well deeply down
into your emotions and allows them to flow to the surface) you also
take one or more of the Flower Essence blends. Calming blends,
supporting and balancing blends or single emotion focused blends
all have their place.
We call it a circle because
the blends you choose stand around the well ready to ease
emotional waves, calm anxiety or strengthen you and support
you as the needs arise. The traditional pattern is to use
with UN-STRESS, and
LIGHTEN GRIEF for strong waves, Protection Blends and
balancing blends when needed and any of the 4 single Emotion Remedies as necessary.
Single Emotion Blends are
for sadness, grief, and feelings of depression,
COURAGE for fear,
for guilt and low self-esteem,
and TRANSFORM ANGER
for Anger and resentment.
Even though this last formula can be slightly catalytic, it
can also be used in these situations to ease angers that may
In the traditional well and circle technique we use many helpers
as the emotions that come up often go through different phases and
require different remedies. You can adapt the technique to use just
one if it feels appropriate.